How many calories are in Coconut Candy?
Coconut Candy contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coconut Candy
Nutritional value of Coconut Candy per 100 grams
What's inside Coconut Candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bong Bien Coconut Candy | 30g | 500 kcal | 3.3g | 23.3g | 66.7g |
Where do the calories in Coconut Candy come from
How Coconut Candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coconut Candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coconut Candy
How many calories are in Coconut Candy?
A full serving of Coconut Candy contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Coconut Candy good for weight loss?
Coconut Candy has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Coconut Candy?
A serving of Coconut Candy provides about 1g of protein from a total serving weight of 30g. That is 3.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Coconut Candy calories?
The easiest way to track Coconut Candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coconut Candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coconut Candy | 15g | 60.0 | 0.1g | -90 kcal, less protein |
| Coconut Candy | 10g | 60.0 | 0.5g | -90 kcal, less protein |
| Coconut Candy | 10g | 50.0 | 0.5g | -100 kcal, less protein |
| Palm Sugar Candy | 30g | 120.0 | 0.1g | -30 kcal, less protein |
| Coconut Burfi | 60g | 210.0 | 3g | +60 kcal, more protein |