How many calories are in Palm Sugar Candy?
Palm Sugar Candy contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 15g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Palm Sugar Candy
Nutritional value of Palm Sugar Candy per 100 grams
What's inside Palm Sugar Candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Palm Sugar Candy | 30g | 400 kcal | 0.3g | 16.7g | 50g |
Where do the calories in Palm Sugar Candy come from
How Palm Sugar Candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 0.1g | 0% |
| Fat | 5g | 8% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Palm Sugar Candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Palm Sugar Candy
How many calories are in Palm Sugar Candy?
A full serving of Palm Sugar Candy contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Palm Sugar Candy good for weight loss?
Palm Sugar Candy has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Palm Sugar Candy?
A serving of Palm Sugar Candy provides about 0.1g of protein from a total serving weight of 30g. That is 0.3g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Palm Sugar Candy calories?
The easiest way to track Palm Sugar Candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Palm Sugar Candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Palm Sugar | 50g | 150.0 | 0g | +30 kcal, less protein |
| Sugar Candy | 10g | 40.0 | 0g | -80 kcal, less protein |
| Two Candies | 30g | 150.0 | 1.5g | +30 kcal, more protein |
| Coconut Candy | 15g | 60.0 | 0.1g | -60 kcal, same protein |
| Fruit Candies | 10g | 38.0 | 0g | -82 kcal, less protein |