How many calories are in Carrot & Cucumber?
Carrot & Cucumber contains 57 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 13.2g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrot & Cucumber
Nutritional value of Carrot & Cucumber per 100 grams
What's inside Carrot & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot | 100g | 41 kcal | 0.9g | 0.2g | 9.6g |
| Cucumber (with peel) | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
Where do the calories in Carrot & Cucumber come from
How Carrot & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 1.6g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 13.2g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot & Cucumber
How many calories are in Carrot & Cucumber?
A full serving of Carrot & Cucumber contains approximately 57 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 28.5 kcal.
Is Carrot & Cucumber good for weight loss?
Carrot & Cucumber has a low calorie density at 28.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrot & Cucumber?
A serving of Carrot & Cucumber provides about 1.6g of protein from a total serving weight of 200g. That is 0.8g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Carrot & Cucumber calories?
The easiest way to track Carrot & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit & Veg Mix | 250g | 85.8 | 1.7g | +28 kcal, more protein |
| Cucumber Salad | 121g | 18.5 | 0.9g | -38 kcal, less protein |
| Cucumber | 57g | 8.6 | 0.7g | -48 kcal, less protein |
| Cucumber | 150g | 23.0 | 2g | -34 kcal, more protein |
| Cucumber | 57g | 8.6 | 0.8g | -48 kcal, less protein |