How many calories are in Mango Puree Jar?
Mango Puree Jar contains 84 calories per serving (4% of the 2,000 kcal daily value), with 0.6g fat, 20.6g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Puree Jar
Nutritional value of Mango Puree Jar per 100 grams
What's inside Mango Puree Jar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango fruit puree (no added sugar) - Zuegg jar | 140g | 60 kcal | 0.6g | 0.4g | 14.7g |
Where do the calories in Mango Puree Jar come from
How Mango Puree Jar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 0.8g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 20.6g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Puree Jar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Puree Jar
How many calories are in Mango Puree Jar?
A full serving of Mango Puree Jar contains approximately 84 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 60 kcal.
Is Mango Puree Jar good for weight loss?
Mango Puree Jar has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Puree Jar?
A serving of Mango Puree Jar provides about 0.8g of protein from a total serving weight of 140g. That is 0.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mango Puree Jar calories?
The easiest way to track Mango Puree Jar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Puree Jar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango puree | 220g | 0.0 | 0g | -84 kcal, less protein |
| Frozen Mango Snack | 70g | 60.0 | 0g | -24 kcal, less protein |
| Mango Juice | 200g | 120.0 | 1g | +36 kcal, more protein |
| Mango Juice | 250g | 150.0 | 1g | +66 kcal, more protein |
| Mango Juice | 300g | 150.0 | 1g | +66 kcal, more protein |