How many calories are in Crepe with custard?
Crepe with custard contains 500 calories per serving (25% of the 2,000 kcal daily value), with 25g fat, 60g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crepe with custard
Nutritional value of Crepe with custard per 100 grams
What's inside Crepe with custard
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crepe (thin pancake) | 150g | 233.3 kcal | 4g | 13.3g | 26.7g |
| vanilla custard sauce | 100g | 150 kcal | 3g | 5g | 20g |
Where do the calories in Crepe with custard come from
How Crepe with custard fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 9g | 18% |
| Fat | 25g | 38% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crepe with custard
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crepe with custard
How many calories are in Crepe with custard?
A full serving of Crepe with custard contains approximately 500 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 200 kcal.
Is Crepe with custard good for weight loss?
Crepe with custard has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Crepe with custard?
A serving of Crepe with custard provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Crepe with custard calories?
The easiest way to track Crepe with custard is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crepe with custard compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crepe with condensed milk | 100g | 260.0 | 7g | -240 kcal, less protein |
| Crepes with Ice Cream | 300g | 150.0 | 1.5g | -350 kcal, less protein |
| Crepe with sweet topping | 80g | 220.0 | 6g | -280 kcal, less protein |
| Filled Crepe | 80g | 240.0 | 4g | -260 kcal, less protein |
| Plain Crepes | 120g | 220.0 | 6g | -280 kcal, less protein |