How many calories are in Chicken breast?
Chicken breast contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken breast
Nutritional value of Chicken breast per 100 grams
What's inside Chicken breast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, skinless, raw | 100g | 165 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken breast come from
How Chicken breast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken breast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken breast
How many calories are in Chicken breast?
A full serving of Chicken breast contains approximately 0 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 0 kcal.
Is Chicken breast good for weight loss?
Chicken breast has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken breast?
A serving of Chicken breast provides about 0g of protein from a total serving weight of 100g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Chicken breast calories?
The easiest way to track Chicken breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken breast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 200g | 330.0 | 62g | +330 kcal, more protein |
| Chicken breast | 270g | 297.9 | 62.4g | +297 kcal, more protein |
| Chicken breast | 200g | 330.0 | 62g | +330 kcal, more protein |
| Chicken breast | 200g | 330.0 | 62g | +330 kcal, more protein |
| Chicken breast | 200g | 330.0 | 62g | +330 kcal, more protein |