How many calories are in Pakora assortment?
Pakora assortment contains 594 calories per serving (30% of the 2,000 kcal daily value), with 33.8g fat, 60.5g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pakora assortment
Nutritional value of Pakora assortment per 100 grams
What's inside Pakora assortment
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed vegetable pakoras (assorted fritters) | 220g | 270 kcal | 8.4g | 15.4g | 27.5g |
Where do the calories in Pakora assortment come from
How Pakora assortment fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 594 kcal | 30% |
| Protein | 18.5g | 37% |
| Fat | 33.8g | 52% |
| Carbs | 60.5g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pakora assortment
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pakora assortment
How many calories are in Pakora assortment?
A full serving of Pakora assortment contains approximately 594 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 270 kcal.
Is Pakora assortment good for weight loss?
Pakora assortment has a high calorie density at 270 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pakora assortment?
A serving of Pakora assortment provides about 18.5g of protein from a total serving weight of 220g. That is 8.4g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Pakora assortment calories?
The easiest way to track Pakora assortment is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pakora assortment compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable fritters | 160g | 480.0 | 6.4g | -114 kcal, less protein |
| Vegetable Pakoras | 350g | 840.0 | 16g | +246 kcal, less protein |
| Vegetable Pakora | 120g | 360.0 | 6g | -234 kcal, less protein |
| Vegetable Pakora | 150g | 330.0 | 6g | -264 kcal, less protein |
| Vegetable Pakora | 30g | 70.0 | 2g | -524 kcal, less protein |