How many calories are in Chicken and Eggplant?
Chicken and Eggplant contains 536 calories per serving (27% of the 2,000 kcal daily value), with 39g fat, 8g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Eggplant
Nutritional value of Chicken and Eggplant per 100 grams
What's inside Chicken and Eggplant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Thigh and Drumstick | 160g | 210 kcal | 23.8g | 12.5g | 0g |
| Roasted Eggplant with Oil | 80g | 137.5 kcal | 1.3g | 11.3g | 10g |
| Cooking Oil and Seasoning | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Eggplant come from
How Chicken and Eggplant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 39g | 78% |
| Fat | 39g | 60% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Eggplant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Eggplant
How many calories are in Chicken and Eggplant?
A full serving of Chicken and Eggplant contains approximately 536 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 214.4 kcal.
Is Chicken and Eggplant good for weight loss?
Chicken and Eggplant has a moderate calorie density at 214.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Eggplant?
A serving of Chicken and Eggplant provides about 39g of protein from a total serving weight of 250g. That is 15.6g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Eggplant calories?
The easiest way to track Chicken and Eggplant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Eggplant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken and Vegetables | 312g | 467.0 | 32.5g | -69 kcal, less protein |
| grilled chicken | 128g | 340.0 | 30g | -196 kcal, less protein |
| Chicken and Yellow Rice | 530g | 752.0 | 50.1g | +216 kcal, more protein |
| grilled chicken | 165g | 378.0 | 35.2g | -158 kcal, less protein |
| Chicken Thighs | 255g | 567.5 | 47.5g | +31 kcal, more protein |