How many calories are in Roasted Vegetables?
Roasted Vegetables contains 55 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 12.4g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Vegetables
Nutritional value of Roasted Vegetables per 100 grams
What's inside Roasted Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Carrots | 80g | 41.3 kcal | 0.9g | 0.3g | 9.6g |
| Roasted Tomatoes | 60g | 18.3 kcal | 0.8g | 0.2g | 3.8g |
| Roasted Bell Peppers | 40g | 27.5 kcal | 1g | 0.3g | 6g |
Where do the calories in Roasted Vegetables come from
How Roasted Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1.6g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 12.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Vegetables
How many calories are in Roasted Vegetables?
A full serving of Roasted Vegetables contains approximately 55 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 30.6 kcal.
Is Roasted Vegetables good for weight loss?
Roasted Vegetables has a low calorie density at 30.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Vegetables?
A serving of Roasted Vegetables provides about 1.6g of protein from a total serving weight of 180g. That is 0.9g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Vegetables calories?
The easiest way to track Roasted Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Vegetables | 109g | 98.0 | 1g | +43 kcal, less protein |
| Roasted Peppers and Tomatoes | 260g | 170.0 | 2.5g | +115 kcal, more protein |
| Fish with Vegetables | 120g | 48.0 | 1g | -7 kcal, less protein |
| Chicken and Roasted Vegetables | 361g | 381.0 | 47.9g | +326 kcal, more protein |
| Chicken and Peppers | 391g | 460.0 | 49g | +405 kcal, more protein |