How many calories are in Chicken and Roasted Vegetables?
Chicken and Roasted Vegetables contains 381 calories per serving (19% of the 2,000 kcal daily value), with 15.5g fat, 10.1g carbs, and 47.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Roasted Vegetables
Nutritional value of Chicken and Roasted Vegetables per 100 grams
What's inside Chicken and Roasted Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast Pieces | 150g | 165.3 kcal | 30.7g | 3.3g | 0g |
| Roasted Red and Yellow Bell Peppers | 80g | 17.5 kcal | 1g | 0.3g | 3.9g |
| Roasted Tomatoes | 80g | 17.5 kcal | 0.9g | 0.3g | 3.9g |
| Roasted Carrots | 41g | 41.5 kcal | 1g | 0.2g | 9.5g |
| Cooking Oil (used for roasting) | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Roasted Vegetables come from
How Chicken and Roasted Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 47.9g | 96% |
| Fat | 15.5g | 24% |
| Carbs | 10.1g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Roasted Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Roasted Vegetables
How many calories are in Chicken and Roasted Vegetables?
A full serving of Chicken and Roasted Vegetables contains approximately 381 kcal. The total serving weighs about 361g. Per 100 grams, that works out to 105.5 kcal.
Is Chicken and Roasted Vegetables good for weight loss?
Chicken and Roasted Vegetables has a low calorie density at 105.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Roasted Vegetables?
A serving of Chicken and Roasted Vegetables provides about 47.9g of protein from a total serving weight of 361g. That is 13.3g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Roasted Vegetables calories?
The easiest way to track Chicken and Roasted Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Roasted Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Peppers | 391g | 460.0 | 49g | +79 kcal, more protein |
| Roasted Vegetables | 109g | 98.0 | 1g | -283 kcal, less protein |
| Roasted Vegetables | 180g | 55.0 | 1.6g | -326 kcal, less protein |
| Grilled Chicken & Vegetables | 392g | 485.0 | 58g | +104 kcal, more protein |
| Chicken with Rice | 450g | 680.0 | 49.6g | +299 kcal, more protein |