How many calories are in Whole eggs?
Whole eggs contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole eggs
Nutritional value of Whole eggs per 100 grams
What's inside Whole eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken egg, whole, raw (4 large) | 200g | 143 kcal | 12.4g | 9.8g | 0.8g |
Where do the calories in Whole eggs come from
How Whole eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole eggs
How many calories are in Whole eggs?
A full serving of Whole eggs contains approximately 0 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 0 kcal.
Is Whole eggs good for weight loss?
Whole eggs has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Whole eggs?
A serving of Whole eggs provides about 0g of protein from a total serving weight of 200g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Whole eggs calories?
The easiest way to track Whole eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.