How many calories are in pepperoni pizza slice?
pepperoni pizza slice contains 229 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 23g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pepperoni pizza slice
Nutritional value of pepperoni pizza slice per 100 grams
What's inside pepperoni pizza slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 35g | 271.4 kcal | 8.6g | 2.9g | 54.3g |
| mozzarella cheese | 20g | 300 kcal | 25g | 25g | 0g |
| tomato sauce | 15g | 100 kcal | 0g | 0g | 20g |
| pepperoni | 10g | 500 kcal | 30g | 50g | 0g |
| onion | 5g | 40 kcal | 0g | 0g | 20g |
| black olives | 5g | 140 kcal | 0g | 20g | 0g |
| mushrooms | 10g | 150 kcal | 0g | 0g | 20g |
Where do the calories in pepperoni pizza slice come from
How pepperoni pizza slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229 kcal | 11% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pepperoni pizza slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pepperoni pizza slice
How many calories are in pepperoni pizza slice?
A full serving of pepperoni pizza slice contains approximately 229 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 229 kcal.
Is pepperoni pizza slice good for weight loss?
pepperoni pizza slice has a moderate calorie density at 229 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in pepperoni pizza slice?
A serving of pepperoni pizza slice provides about 11g of protein from a total serving weight of 100g. That is 11g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track pepperoni pizza slice calories?
The easiest way to track pepperoni pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pepperoni pizza slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| pepperoni veggie pizza slice | 195g | 515.0 | 20.4g | +286 kcal, more protein |
| pepperoni pizza slice | 160g | 399.0 | 15.4g | +170 kcal, more protein |
| Pepperoni Pizza | 315g | 15.0 | 0.2g | -214 kcal, less protein |
| pizza slice | 205g | 15.0 | 0.2g | -214 kcal, less protein |
| Vegetable Pizza | 650g | 1370.0 | 56.8g | +1141 kcal, more protein |