How many calories are in pepperoni pizza slice?
pepperoni pizza slice contains 399 calories per serving (20% of the 2,000 kcal daily value), with 21g fat, 33g carbs, and 15.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pepperoni pizza slice
Nutritional value of pepperoni pizza slice per 100 grams
What's inside pepperoni pizza slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 50g | 260 kcal | 8g | 2g | 50g |
| tomato sauce | 30g | 233.3 kcal | 3.3g | 13.3g | 16.7g |
| mozzarella cheese | 40g | 300 kcal | 17.5g | 25g | 2.5g |
| pepperoni | 15g | 400 kcal | 20g | 33.3g | 0g |
| onion | 10g | 40 kcal | 1g | 0g | 10g |
| green bell pepper | 10g | 50 kcal | 2g | 0g | 10g |
| black olives | 5g | 200 kcal | 2g | 20g | 0g |
Where do the calories in pepperoni pizza slice come from
How pepperoni pizza slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399 kcal | 20% |
| Protein | 15.4g | 31% |
| Fat | 21g | 32% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pepperoni pizza slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pepperoni pizza slice
How many calories are in pepperoni pizza slice?
A full serving of pepperoni pizza slice contains approximately 399 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 249.4 kcal.
Is pepperoni pizza slice good for weight loss?
pepperoni pizza slice has a moderate calorie density at 249.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in pepperoni pizza slice?
A serving of pepperoni pizza slice provides about 15.4g of protein from a total serving weight of 160g. That is 9.6g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track pepperoni pizza slice calories?
The easiest way to track pepperoni pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pepperoni pizza slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepperoni Pizza | 315g | 15.0 | 0.2g | -384 kcal, less protein |
| pizza slice | 205g | 15.0 | 0.2g | -384 kcal, less protein |
| Vegetable Pizza | 650g | 1370.0 | 56.8g | +971 kcal, more protein |
| pizza slice | 215g | 563.0 | 26.5g | +164 kcal, more protein |
| mini pizza | 280g | 580.0 | 24g | +181 kcal, more protein |