How many calories are in Packaged cookie?
Packaged cookie contains 130 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 17g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Packaged cookie
Nutritional value of Packaged cookie per 100 grams
What's inside Packaged cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate cookie snack (packaged) | 27g | 481.5 kcal | 3.7g | 22.2g | 63g |
Where do the calories in Packaged cookie come from
How Packaged cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Packaged cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Packaged cookie
How many calories are in Packaged cookie?
A full serving of Packaged cookie contains approximately 130 kcal. The total serving weighs about 27g. Per 100 grams, that works out to 481.5 kcal.
Is Packaged cookie good for weight loss?
Packaged cookie has a high calorie density at 481.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Packaged cookie?
A serving of Packaged cookie provides about 1g of protein from a total serving weight of 27g. That is 3.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Packaged cookie calories?
The easiest way to track Packaged cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Packaged cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cookie | 40g | 200.0 | 2g | +70 kcal, more protein |
| Cookies & Cream Snack | 14g | 70.0 | 1g | -60 kcal, same protein |
| EggNog Cookies | 60g | 300.0 | 3.6g | +170 kcal, more protein |
| Chocolate Chip Cookies | 127g | 600.0 | 6g | +470 kcal, more protein |
| Butterscotch snack | 30g | 140.0 | 2g | +10 kcal, more protein |