How many calories are in 5-cheese slice?
5-cheese slice contains 688 calories per serving (34% of the 2,000 kcal daily value), with 38g fat, 59.3g carbs, and 30.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in 5-cheese slice
Nutritional value of 5-cheese slice per 100 grams
What's inside 5-cheese slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza_slice_5_cheese | 110g | 277.3 kcal | 12.4g | 12.5g | 30.2g |
| pizza_dough_portion | 80g | 200 kcal | 6g | 8g | 27g |
| mixed_cheeses_5_types | 65g | 315.4 kcal | 18.5g | 26.2g | 3.1g |
| tomato_sauce | 25g | 48 kcal | 1.6g | 0.4g | 10g |
| olive_oil_for_baking | 5g | 120 kcal | 0g | 14g | 0g |
Where do the calories in 5-cheese slice come from
How 5-cheese slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 688 kcal | 34% |
| Protein | 30.8g | 62% |
| Fat | 38g | 58% |
| Carbs | 59.3g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from 5-cheese slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about 5-cheese slice
How many calories are in 5-cheese slice?
A full serving of 5-cheese slice contains approximately 688 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 241.4 kcal.
Is 5-cheese slice good for weight loss?
5-cheese slice has a moderate calorie density at 241.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in 5-cheese slice?
A serving of 5-cheese slice provides about 30.8g of protein from a total serving weight of 285g. That is 10.8g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track 5-cheese slice calories?
The easiest way to track 5-cheese slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does 5-cheese slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| mini_vegetable_pizza | 508g | 1111.0 | 49.8g | +423 kcal, more protein |
| cheese_onion_pizza | 640g | 1460.0 | 51.5g | +772 kcal, more protein |
| Cheese Burst Pizza | 270g | 666.0 | 28g | -22 kcal, less protein |
| pesto verde pizza | 250g | 325.0 | 14g | -363 kcal, less protein |
| meat pizza | 370g | 800.0 | 33g | +112 kcal, more protein |