How many calories are in Boost Protein?
Boost Protein contains 360 calories per serving (18% of the 2,000 kcal daily value), with 6g fat, 36g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boost Protein
Nutritional value of Boost Protein per 100 grams
What's inside Boost Protein
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boost Protein Supreme (ready-to-drink) | 360g | 100 kcal | 11.1g | 1.7g | 10g |
Where do the calories in Boost Protein come from
How Boost Protein fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 40g | 80% |
| Fat | 6g | 9% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boost Protein
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boost Protein
How many calories are in Boost Protein?
A full serving of Boost Protein contains approximately 360 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 100 kcal.
Is Boost Protein good for weight loss?
Boost Protein has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boost Protein?
A serving of Boost Protein provides about 40g of protein from a total serving weight of 360g. That is 11.1g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Boost Protein calories?
The easiest way to track Boost Protein is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boost Protein compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Drink | 250g | 150.0 | 20g | -210 kcal, less protein |
| Protein Drink | 200g | 160.0 | 12g | -200 kcal, less protein |
| BOOST Protein | 237g | 502.0 | 20g | +142 kcal, less protein |
| Exponenta Protein Drink | 200g | 120.0 | 25g | -240 kcal, less protein |
| Exponenta Protein Drink | 500g | 300.0 | 60g | -60 kcal, more protein |