How many calories are in black tea?
black tea contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.4g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in black tea
Nutritional value of black tea per 100 grams
What's inside black tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black tea | 60g | 3.3 kcal | 0.2g | 0g | 0.7g |
Where do the calories in black tea come from
How black tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from black tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about black tea
How many calories are in black tea?
A full serving of black tea contains approximately 2 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 3.3 kcal.
Is black tea good for weight loss?
black tea has a low calorie density at 3.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in black tea?
A serving of black tea provides about 0.1g of protein from a total serving weight of 60g. That is 0.2g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track black tea calories?
The easiest way to track black tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.