How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 568 calories per serving (28% of the 2,000 kcal daily value), with 27g fat, 38g carbs, and 42.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| braised chicken pieces (thigh, wing, drumstick) with skin | 180g | 180 kcal | 21.1g | 10g | 0g |
| stewed potatoes with cream sauce | 200g | 92 kcal | 2g | 1.8g | 18g |
| braised onions and carrots | 15g | 100 kcal | 1.3g | 6.7g | 10g |
| cooking oil and meat juices | 10g | 450 kcal | 1g | 45g | 5g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 568 kcal | 28% |
| Protein | 42.3g | 85% |
| Fat | 27g | 42% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 568 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 140.2 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a low calorie density at 140.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 42.3g of protein from a total serving weight of 405g. That is 10.4g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Braised Chicken Thigh | 270g | 385.0 | 33.3g | -183 kcal, less protein |
| Braised Chicken | 265g | 468.0 | 44.5g | -100 kcal, more protein |
| Liver and Chicken | 103g | 179.0 | 17g | -389 kcal, less protein |
| braised chicken | 95g | 173.0 | 16.2g | -395 kcal, less protein |
| Braised Chicken with Rice and Potato | 350g | 475.0 | 24.2g | -93 kcal, less protein |