How many calories are in Ginger tea?
Ginger tea contains 13.4 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 3.1g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ginger tea
Nutritional value of Ginger tea per 100 grams
What's inside Ginger tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water (hot) | 240g | 0.9 kcal | 0g | 0g | 0.2g |
| Fresh ginger (raw) | 15g | 75 kcal | 1.6g | 1g | 17.5g |
| No sweetener | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Ginger tea come from
How Ginger tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.4 kcal | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.2g | 0% |
| Carbs | 3.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ginger tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ginger tea
How many calories are in Ginger tea?
A full serving of Ginger tea contains approximately 13.4 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 5.3 kcal.
Is Ginger tea good for weight loss?
Ginger tea has a low calorie density at 5.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ginger tea?
A serving of Ginger tea provides about 0.2g of protein from a total serving weight of 255g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Ginger tea calories?
The easiest way to track Ginger tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ginger tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ginger tea | 255g | 10.0 | 0.2g | -3 kcal, same protein |
| Ginger tea | 255g | 10.0 | 0.2g | -3 kcal, same protein |
| Ginger tea | 265g | 25.9 | 0.3g | +12 kcal, more protein |
| Ginger honey water | 325g | 56.4 | 0.3g | +43 kcal, more protein |
| Lemon Ginger Tea | 265g | 9.0 | 0.2g | -4 kcal, same protein |