How many calories are in Oat Digestive Biscuit?
Oat Digestive Biscuit contains 430 calories per serving (22% of the 2,000 kcal daily value), with 10g fat, 70g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Digestive Biscuit
Nutritional value of Oat Digestive Biscuit per 100 grams
What's inside Oat Digestive Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat Digestive Biscuit | 100g | 430 kcal | 7g | 10g | 70g |
Where do the calories in Oat Digestive Biscuit come from
How Oat Digestive Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Digestive Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Digestive Biscuit
How many calories are in Oat Digestive Biscuit?
A full serving of Oat Digestive Biscuit contains approximately 430 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 430 kcal.
Is Oat Digestive Biscuit good for weight loss?
Oat Digestive Biscuit has a high calorie density at 430 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oat Digestive Biscuit?
A serving of Oat Digestive Biscuit provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Oat Digestive Biscuit calories?
The easiest way to track Oat Digestive Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Digestive Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Biscuits | 25g | 95.0 | 2g | -335 kcal, less protein |
| Digestive biscuits | 15g | 70.0 | 1g | -360 kcal, less protein |
| Digestive biscuits | 30g | 140.0 | 2g | -290 kcal, less protein |
| Digestive Biscuit | 30g | 140.0 | 3g | -290 kcal, less protein |
| Digestive Biscuit | 15g | 70.0 | 1.5g | -360 kcal, less protein |