How many calories are in Tea with sugar and milk?
Tea with sugar and milk contains 84 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 17.8g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with sugar and milk
Nutritional value of Tea with sugar and milk per 100 grams
What's inside Tea with sugar and milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea (brewed) | 200g | 0.5 kcal | 0.1g | 0g | 0.2g |
| Sugar | 20g | 320 kcal | 0g | 0g | 80g |
| Milk (whole) | 30g | 63.3 kcal | 3.3g | 3.3g | 5g |
Where do the calories in Tea with sugar and milk come from
How Tea with sugar and milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 1.1g | 2% |
| Fat | 1g | 2% |
| Carbs | 17.8g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with sugar and milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with sugar and milk
How many calories are in Tea with sugar and milk?
A full serving of Tea with sugar and milk contains approximately 84 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 33.6 kcal.
Is Tea with sugar and milk good for weight loss?
Tea with sugar and milk has a low calorie density at 33.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with sugar and milk?
A serving of Tea with sugar and milk provides about 1.1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Tea with sugar and milk calories?
The easiest way to track Tea with sugar and milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with sugar and milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with milk and sugar | 260g | 71.0 | 1.7g | -13 kcal, more protein |
| Tea with milk and sugar | 612g | 128.4 | 4.2g | +44 kcal, more protein |
| Tea with milk and sugar | 235g | 41.0 | 1.1g | -43 kcal, same protein |
| Tea with milk and sugar | 260g | 73.0 | 1.7g | -11 kcal, more protein |
| Tea with Milk and Sugar | 235g | 41.0 | 1.1g | -43 kcal, same protein |