How many calories are in Leftover Noodles?
Leftover Noodles contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Leftover Noodles
Nutritional value of Leftover Noodles per 100 grams
What's inside Leftover Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 20g | 150 kcal | 5g | 1g | 30g |
Where do the calories in Leftover Noodles come from
How Leftover Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Leftover Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Leftover Noodles
How many calories are in Leftover Noodles?
A full serving of Leftover Noodles contains approximately 30 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 150 kcal.
Is Leftover Noodles good for weight loss?
Leftover Noodles has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Leftover Noodles?
A serving of Leftover Noodles provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Leftover Noodles calories?
The easiest way to track Leftover Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Leftover Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodle Soup | 100g | 113.0 | 4g | +83 kcal, more protein |
| Spicy Noodles | 250g | 370.0 | 12g | +340 kcal, more protein |
| Stir-fried Noodles | 180g | 270.0 | 7g | +240 kcal, more protein |
| Stir-fried Noodles | 150g | 220.0 | 7g | +190 kcal, more protein |
| Chicken Noodles | 180g | 270.0 | 9g | +240 kcal, more protein |