How many calories are in Light Beer?
Light Beer contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 4g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Light Beer
Nutritional value of Light Beer per 100 grams
What's inside Light Beer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Light Beer | 200g | 30 kcal | 0.2g | 0g | 2g |
Where do the calories in Light Beer come from
How Light Beer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.4g | 1% |
| Fat | 0g | 0% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Light Beer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Light Beer
How many calories are in Light Beer?
A full serving of Light Beer contains approximately 60 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 30 kcal.
Is Light Beer good for weight loss?
Light Beer has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Light Beer?
A serving of Light Beer provides about 0.4g of protein from a total serving weight of 200g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Light Beer calories?
The easiest way to track Light Beer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Light Beer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Draft Beer | 330g | 150.0 | 1.5g | +90 kcal, more protein |
| Phoenix Beer | 330g | 150.0 | 1.6g | +90 kcal, more protein |
| Lager Beer | 250g | 108.0 | 1g | +48 kcal, more protein |
| Two Beers | 1,000g | 430.0 | 5g | +370 kcal, more protein |
| Budweiser Lager Beer | 500g | 210.0 | 2g | +150 kcal, more protein |