How many calories are in Caramel syrup?
Caramel syrup contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 15g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel syrup
Nutritional value of Caramel syrup per 100 grams
What's inside Caramel syrup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Caramel syrup | 20g | 300 kcal | 0g | 0g | 75g |
Where do the calories in Caramel syrup come from
How Caramel syrup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel syrup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel syrup
How many calories are in Caramel syrup?
A full serving of Caramel syrup contains approximately 60 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 300 kcal.
Is Caramel syrup good for weight loss?
Caramel syrup has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Caramel syrup?
A serving of Caramel syrup provides about 0g of protein from a total serving weight of 20g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Caramel syrup calories?
The easiest way to track Caramel syrup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel syrup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel Macchiato | 240g | 120.0 | 0.1g | +60 kcal, more protein |
| Caramel candies | 10g | 42.0 | 0.2g | -18 kcal, more protein |
| Caramel Spoon | 5g | 20.0 | 0g | -40 kcal, same protein |
| Caramel Candy | 15g | 60.0 | 0.5g | +0 kcal, more protein |
| Caramel Candy | 15g | 60.0 | 0.1g | +0 kcal, more protein |