How many calories are in Vanilla Milkshake?
Vanilla Milkshake contains 375 calories per serving (19% of the 2,000 kcal daily value), with 13g fat, 45g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vanilla Milkshake
Nutritional value of Vanilla Milkshake per 100 grams
What's inside Vanilla Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla milkshake with chocolate syrup | 525g | 71.4 kcal | 2.5g | 2.5g | 8.6g |
Where do the calories in Vanilla Milkshake come from
How Vanilla Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 13g | 26% |
| Fat | 13g | 20% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Milkshake
How many calories are in Vanilla Milkshake?
A full serving of Vanilla Milkshake contains approximately 375 kcal. The total serving weighs about 525g. Per 100 grams, that works out to 71.4 kcal.
Is Vanilla Milkshake good for weight loss?
Vanilla Milkshake has a low calorie density at 71.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vanilla Milkshake?
A serving of Vanilla Milkshake provides about 13g of protein from a total serving weight of 525g. That is 2.5g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Milkshake calories?
The easiest way to track Vanilla Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Milkshake | 150g | 240.0 | 6g | -135 kcal, less protein |
| Chocolate Milkshake | 250g | 150.0 | 5g | -225 kcal, less protein |
| Chocolate Milkshake | 200g | 358.0 | 40g | -17 kcal, more protein |
| Vanilla Milkshake | 250g | 210.0 | 6g | -165 kcal, less protein |
| Vanilla Milkshake | 250g | 210.0 | 6g | -165 kcal, less protein |