How many calories are in Offal Soup?

Offal Soup contains 375 calories per serving (19% of the 2,000 kcal daily value), with 24g fat, 0g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Offal Soup

Total weight: 500g
375.0
kcal
43g
Protein
24g
Fat
0g
Carbs

Nutritional value of Offal Soup per 100 grams

75.0
kcal
8.6g
Protein
4.8g
Fat
0g
Carbs

What's inside Offal Soup

Ingredient Amount Calories Protein Fat Carbs
beef tripe 150g 130 kcal 10.7g 9.3g 0g
beef liver 50g 270 kcal 36g 20g 0g
broth (water-based) 300g 15 kcal 3g 0g 0g

Where do the calories in Offal Soup come from

58%
0%
46%
Fat 58% Carbs 0% Protein 46%

How Offal Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 375 kcal 19%
Protein 43g 86%
Fat 24g 37%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Offal Soup

🏃
Jogging
38 min
🚴
Cycling
44 min
🚶
Walking
87 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Offal Soup

How many calories are in Offal Soup?

A full serving of Offal Soup contains approximately 375 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 75 kcal.

Is Offal Soup good for weight loss?

Offal Soup has a low calorie density at 75 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Offal Soup?

A serving of Offal Soup provides about 43g of protein from a total serving weight of 500g. That is 8.6g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.

What is the easiest way to track Offal Soup calories?

The easiest way to track Offal Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Offal Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Beef Tripe Soup 350g 270.0 23g -105 kcal, less protein
Clear Broth 250g 40.0 7g -335 kcal, less protein
Broth Soup 200g 40.0 5g -335 kcal, less protein
Beef Broth 265g 85.0 5g -290 kcal, less protein
Beef Tripe Soup 250g 490.0 38g +115 kcal, less protein