How many calories are in Grilled Chicken Pieces?

Grilled Chicken Pieces contains 338 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Chicken Pieces

Total weight: 190g
338.0
kcal
35g
Protein
20g
Fat
0g
Carbs

Nutritional value of Grilled Chicken Pieces per 100 grams

177.9
kcal
18.4g
Protein
10.5g
Fat
0g
Carbs

What's inside Grilled Chicken Pieces

Ingredient Amount Calories Protein Fat Carbs
grilled chicken thigh 120g 165 kcal 17.5g 10g 0g
grilled chicken drumstick 70g 200 kcal 20g 11.4g 0g

Where do the calories in Grilled Chicken Pieces come from

53%
0%
41%
Fat 53% Carbs 0% Protein 41%

How Grilled Chicken Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 338 kcal 17%
Protein 35g 70%
Fat 20g 31%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken Pieces

🏃
Jogging
34 min
🚴
Cycling
40 min
🚶
Walking
79 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken Pieces

How many calories are in Grilled Chicken Pieces?

A full serving of Grilled Chicken Pieces contains approximately 338 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 177.9 kcal.

Is Grilled Chicken Pieces good for weight loss?

Grilled Chicken Pieces has a moderate calorie density at 177.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken Pieces?

A serving of Grilled Chicken Pieces provides about 35g of protein from a total serving weight of 190g. That is 18.4g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken Pieces calories?

The easiest way to track Grilled Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
fried chicken 330g 790.0 45g +452 kcal, more protein
Grilled Chicken Drumsticks 200g 430.0 50g +92 kcal, more protein
Grilled Chicken Quarter 300g 495.0 45g +157 kcal, more protein
Grilled Chicken Meal 180g 330.0 28g -8 kcal, less protein
Grilled Chicken Plate 120g 165.0 22g -173 kcal, less protein