How many calories are in Matcha Ice Cream?
Matcha Ice Cream contains 286 calories per serving (14% of the 2,000 kcal daily value), with 23g fat, 16g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha Ice Cream
Nutritional value of Matcha Ice Cream per 100 grams
What's inside Matcha Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado Ice Cream | 130g | 220 kcal | 3.1g | 17.7g | 12.3g |
Where do the calories in Matcha Ice Cream come from
How Matcha Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 4g | 8% |
| Fat | 23g | 35% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha Ice Cream
How many calories are in Matcha Ice Cream?
A full serving of Matcha Ice Cream contains approximately 286 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 220 kcal.
Is Matcha Ice Cream good for weight loss?
Matcha Ice Cream has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Matcha Ice Cream?
A serving of Matcha Ice Cream provides about 4g of protein from a total serving weight of 130g. That is 3.1g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Matcha Ice Cream calories?
The easiest way to track Matcha Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Magnum Matcha Cone | 79g | 269.0 | 3.7g | -17 kcal, less protein |
| Matcha tea | 240g | 3.0 | 0.3g | -283 kcal, less protein |
| Chocolate Ice Cream | 85g | 184.0 | 3g | -102 kcal, less protein |
| Matcha Milk Tea | 300g | 150.0 | 6g | -136 kcal, more protein |
| Chocolate dessert remnants | 300g | 825.0 | 15g | +539 kcal, more protein |