How many calories are in Cassava chips?
Cassava chips contains 180 calories per serving (9% of the 2,000 kcal daily value), with 9g fat, 24g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cassava chips
Nutritional value of Cassava chips per 100 grams
What's inside Cassava chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cassava chips | 36g | 488.9 kcal | 2.8g | 25g | 63.9g |
| cheese flavor | 1g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Cassava chips come from
How Cassava chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cassava chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cassava chips
How many calories are in Cassava chips?
A full serving of Cassava chips contains approximately 180 kcal. The total serving weighs about 37g. Per 100 grams, that works out to 486.5 kcal.
Is Cassava chips good for weight loss?
Cassava chips has a high calorie density at 486.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cassava chips?
A serving of Cassava chips provides about 1g of protein from a total serving weight of 37g. That is 2.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cassava chips calories?
The easiest way to track Cassava chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cassava chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava Chips | 100g | 520.0 | 3g | +340 kcal, more protein |
| Cassava Chips | 100g | 519.0 | 2g | +339 kcal, more protein |
| Cheese Chips | 30g | 160.0 | 2g | -20 kcal, more protein |
| Lay's Stax Extra Cheese | 33g | 20.0 | 1g | -160 kcal, same protein |
| Cheese Potato Chips | 100g | 530.0 | 6g | +350 kcal, more protein |