How many calories are in Large Eggs?

Large Eggs contains 1,548 calories per serving (77% of the 2,000 kcal daily value), with 108g fat, 12.6g carbs, and 144g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Large Eggs

Total weight: 1,080g
1548.0
kcal
144g
Protein
108g
Fat
12.6g
Carbs

Nutritional value of Large Eggs per 100 grams

143.3
kcal
13.3g
Protein
10g
Fat
1.2g
Carbs

What's inside Large Eggs

Ingredient Amount Calories Protein Fat Carbs
large eggs 1,080g 143.3 kcal 13.3g 10g 1.2g

Where do the calories in Large Eggs come from

63%
3%
37%
Fat 63% Carbs 3% Protein 37%

How Large Eggs fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,548 kcal 77%
Protein 144g 288%
Fat 108g 166%
Carbs 12.6g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Large Eggs

🏃
Jogging
155 min
🚴
Cycling
182 min
🚶
Walking
360 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Large Eggs

How many calories are in Large Eggs?

A full serving of Large Eggs contains approximately 1,548 kcal. The total serving weighs about 1,080g. Per 100 grams, that works out to 143.3 kcal.

Is Large Eggs good for weight loss?

Large Eggs has a low calorie density at 143.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Large Eggs?

A serving of Large Eggs provides about 144g of protein from a total serving weight of 1,080g. That is 13.3g of protein per 100g, which covers roughly 288% of the recommended daily intake of 50g.

What is the easiest way to track Large Eggs calories?

The easiest way to track Large Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Large Eggs compare to similar meals?

Meal Weight Calories Protein compared to this
Eggs 360g 864.0 72g -684 kcal, less protein
Eggs 100g 143.0 12.6g -1405 kcal, less protein
Egg Omelette 150g 216.0 18g -1332 kcal, less protein
Whole eggs 100g 143.0 12.6g -1405 kcal, less protein
3 whole eggs 150g 210.0 18g -1338 kcal, less protein