How many calories are in bread with peanut butter?
bread with peanut butter contains 118 calories per serving (6% of the 2,000 kcal daily value), with 10g fat, 4g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in bread with peanut butter
Nutritional value of bread with peanut butter per 100 grams
What's inside bread with peanut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread | 40g | 267.5 kcal | 10g | 2.5g | 50g |
| peanut butter | 20g | 590 kcal | 25g | 50g | 20g |
Where do the calories in bread with peanut butter come from
How bread with peanut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from bread with peanut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about bread with peanut butter
How many calories are in bread with peanut butter?
A full serving of bread with peanut butter contains approximately 118 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 196.7 kcal.
Is bread with peanut butter good for weight loss?
bread with peanut butter has a moderate calorie density at 196.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in bread with peanut butter?
A serving of bread with peanut butter provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track bread with peanut butter calories?
The easiest way to track bread with peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does bread with peanut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut bread | 72g | 391.0 | 14g | +273 kcal, more protein |
| Bread with peanut butter | 92g | 350.0 | 14g | +232 kcal, more protein |
| Bread with peanut butter | 92g | 350.0 | 14g | +232 kcal, more protein |
| Bread and peanut butter | 107g | 445.0 | 17g | +327 kcal, more protein |
| Bread with peanut butter and fruit | 60g | 340.0 | 12g | +222 kcal, more protein |