How many calories are in Konjac Jelly Pouches?
Konjac Jelly Pouches contains 32 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 8.2g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Konjac Jelly Pouches
Nutritional value of Konjac Jelly Pouches per 100 grams
What's inside Konjac Jelly Pouches
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cozzo Peach Konjac Jelly | 20g | 80 kcal | 0g | 0g | 20.5g |
| Cozzo Lychee Konjac Jelly | 20g | 80 kcal | 0g | 0g | 20.5g |
Where do the calories in Konjac Jelly Pouches come from
How Konjac Jelly Pouches fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 8.2g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Konjac Jelly Pouches
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Konjac Jelly Pouches
How many calories are in Konjac Jelly Pouches?
A full serving of Konjac Jelly Pouches contains approximately 32 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 80 kcal.
Is Konjac Jelly Pouches good for weight loss?
Konjac Jelly Pouches has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Konjac Jelly Pouches?
A serving of Konjac Jelly Pouches provides about 0g of protein from a total serving weight of 40g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Konjac Jelly Pouches calories?
The easiest way to track Konjac Jelly Pouches is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Konjac Jelly Pouches compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Konjac Jelly Packets | 40g | 40.0 | 0g | +8 kcal, same protein |