How many calories are in Tilsiter Cheese?

Tilsiter Cheese contains 136 calories per serving (7% of the 2,000 kcal daily value), with 10g fat, 0g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tilsiter Cheese

Total weight: 40g
136.0
kcal
10g
Protein
10g
Fat
0g
Carbs

Nutritional value of Tilsiter Cheese per 100 grams

340.0
kcal
25g
Protein
25g
Fat
0g
Carbs

What's inside Tilsiter Cheese

Ingredient Amount Calories Protein Fat Carbs
Tilsiter Cheese 40g 340 kcal 25g 25g 0g

Where do the calories in Tilsiter Cheese come from

66%
0%
29%
Fat 66% Carbs 0% Protein 29%

How Tilsiter Cheese fits into your daily diet

Nutrient Amount % Daily Value
Calories 136 kcal 7%
Protein 10g 20%
Fat 10g 15%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tilsiter Cheese

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
32 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tilsiter Cheese

How many calories are in Tilsiter Cheese?

A full serving of Tilsiter Cheese contains approximately 136 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 340 kcal.

Is Tilsiter Cheese good for weight loss?

Tilsiter Cheese has a high calorie density at 340 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Tilsiter Cheese?

A serving of Tilsiter Cheese provides about 10g of protein from a total serving weight of 40g. That is 25g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Tilsiter Cheese calories?

The easiest way to track Tilsiter Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tilsiter Cheese compare to similar meals?

Meal Weight Calories Protein compared to this
Tango Cheese Wedge 20g 70.0 4g -66 kcal, less protein
Twaróg Cheese 55g 57.0 12g -79 kcal, more protein
Cheese sandwich half 30g 120.0 7g -16 kcal, less protein
Suluguni 10g 33.0 2g -103 kcal, less protein
Processed Cheese Wedge 20g 0.0 0g -136 kcal, less protein