How many calories are in Choco Sandwich?
Choco Sandwich contains 75 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choco Sandwich
Nutritional value of Choco Sandwich per 100 grams
What's inside Choco Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cracker biscuit | 15g | 500 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Choco Sandwich come from
How Choco Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choco Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choco Sandwich
How many calories are in Choco Sandwich?
A full serving of Choco Sandwich contains approximately 75 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 500 kcal.
Is Choco Sandwich good for weight loss?
Choco Sandwich has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choco Sandwich?
A serving of Choco Sandwich provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Choco Sandwich calories?
The easiest way to track Choco Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choco Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Cream Cracker | 27g | 125.0 | 1g | +50 kcal, same protein |
| cracker biscuit | 4g | 20.0 | 0.4g | -55 kcal, less protein |
| Cheese Cream Cracker | 12g | 60.0 | 1g | -15 kcal, same protein |
| cracker biscuit | 8g | 40.0 | 0.7g | -35 kcal, less protein |
| cracker biscuit | 10g | 45.0 | 0.8g | -30 kcal, less protein |