How many calories are in cracker biscuit?
cracker biscuit contains 40 calories per serving (2% of the 2,000 kcal daily value), with 1.5g fat, 7g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cracker biscuit
Nutritional value of cracker biscuit per 100 grams
What's inside cracker biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cracker biscuit | 8g | 500 kcal | 8.8g | 18.8g | 87.5g |
Where do the calories in cracker biscuit come from
How cracker biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.7g | 1% |
| Fat | 1.5g | 2% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cracker biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cracker biscuit
How many calories are in cracker biscuit?
A full serving of cracker biscuit contains approximately 40 kcal. The total serving weighs about 8g. Per 100 grams, that works out to 500 kcal.
Is cracker biscuit good for weight loss?
cracker biscuit has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cracker biscuit?
A serving of cracker biscuit provides about 0.7g of protein from a total serving weight of 8g. That is 8.8g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track cracker biscuit calories?
The easiest way to track cracker biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cracker biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choco Sandwich | 15g | 75.0 | 1g | +35 kcal, more protein |
| Cheese Cream Cracker | 27g | 125.0 | 1g | +85 kcal, more protein |
| cracker biscuit | 4g | 20.0 | 0.4g | -20 kcal, less protein |
| Cheese Cream Cracker | 12g | 60.0 | 1g | +20 kcal, more protein |
| cracker biscuit | 10g | 45.0 | 0.8g | +5 kcal, more protein |