How many calories are in Peanut Butter Sandwich Cookies?
Peanut Butter Sandwich Cookies contains 290 calories per serving (15% of the 2,000 kcal daily value), with 12g fat, 38g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut Butter Sandwich Cookies
Nutritional value of Peanut Butter Sandwich Cookies per 100 grams
What's inside Peanut Butter Sandwich Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut Butter Cream Filling | 30g | 500 kcal | 13.3g | 23.3g | 60g |
| Sandwich Cookie Biscuit | 30g | 466.7 kcal | 6.7g | 16.7g | 66.7g |
Where do the calories in Peanut Butter Sandwich Cookies come from
How Peanut Butter Sandwich Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut Butter Sandwich Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut Butter Sandwich Cookies
How many calories are in Peanut Butter Sandwich Cookies?
A full serving of Peanut Butter Sandwich Cookies contains approximately 290 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 483.3 kcal.
Is Peanut Butter Sandwich Cookies good for weight loss?
Peanut Butter Sandwich Cookies has a high calorie density at 483.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut Butter Sandwich Cookies?
A serving of Peanut Butter Sandwich Cookies provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Peanut Butter Sandwich Cookies calories?
The easiest way to track Peanut Butter Sandwich Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut Butter Sandwich Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Presto Peanut Butter Cookie | 100g | 520.0 | 8g | +230 kcal, more protein |
| Chocolate Sandwich Biscuit | 32g | 157.0 | 1.9g | -133 kcal, less protein |
| Marlenka Honey Nugget | 56g | 239.0 | 4g | -51 kcal, less protein |
| Cookies & Cream Biscuit | 20g | 95.0 | 0.8g | -195 kcal, less protein |
| Butter Sandwich Biscuits | 30g | 150.0 | 2g | -140 kcal, less protein |