How many calories are in Rice and Picadillo?
Rice and Picadillo contains 549 calories per serving (27% of the 2,000 kcal daily value), with 22.1g fat, 54.1g carbs, and 31.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Picadillo
Nutritional value of Rice and Picadillo per 100 grams
What's inside Rice and Picadillo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 150g | 130 kcal | 2.7g | 0.3g | 28.2g |
| Beef Picadillo | 150g | 212 kcal | 17.5g | 13.6g | 3.9g |
| Tomato Sauce and Spices | 30g | 93.3 kcal | 2.7g | 4g | 14g |
| Onions and Peppers | 10g | 80 kcal | 3g | 1g | 18g |
Where do the calories in Rice and Picadillo come from
How Rice and Picadillo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 549 kcal | 27% |
| Protein | 31.4g | 63% |
| Fat | 22.1g | 34% |
| Carbs | 54.1g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Picadillo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Picadillo
How many calories are in Rice and Picadillo?
A full serving of Rice and Picadillo contains approximately 549 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 161.5 kcal.
Is Rice and Picadillo good for weight loss?
Rice and Picadillo has a moderate calorie density at 161.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Picadillo?
A serving of Rice and Picadillo provides about 31.4g of protein from a total serving weight of 340g. That is 9.2g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Picadillo calories?
The easiest way to track Rice and Picadillo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Picadillo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice, Picadillo, Chicken | 430g | 718.0 | 48.4g | +169 kcal, more protein |
| Beef Picadillo | 300g | 677.0 | 31.5g | +128 kcal, more protein |
| Picadillo with Egg | 222g | 505.0 | 34.1g | -44 kcal, more protein |
| Rice with stewed meat | 330g | 509.0 | 18.2g | -40 kcal, less protein |
| Spicy Beef Rice | 897g | 1036.0 | 27g | +487 kcal, less protein |