How many calories are in Spicy Beef Rice?
Spicy Beef Rice contains 1,036 calories per serving (52% of the 2,000 kcal daily value), with 19g fat, 197g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Beef Rice
Nutritional value of Spicy Beef Rice per 100 grams
What's inside Spicy Beef Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 550g | 131.1 kcal | 3.3g | 0.2g | 28.5g |
| beef chunks | 110g | 175.5 kcal | 17.3g | 17.3g | 2.7g |
| green bell pepper | 88g | 25 kcal | 0g | 0g | 2.3g |
| onion | 66g | 36.4 kcal | 0g | 0g | 4.5g |
| tomato paste | 44g | 88.6 kcal | 2.3g | 0g | 9.1g |
| spicy pepper sauce | 39g | 156.4 kcal | 0g | 0g | 43.6g |
Where do the calories in Spicy Beef Rice come from
How Spicy Beef Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,036 kcal | 52% |
| Protein | 27g | 54% |
| Fat | 19g | 29% |
| Carbs | 197g | 66% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Beef Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Beef Rice
How many calories are in Spicy Beef Rice?
A full serving of Spicy Beef Rice contains approximately 1,036 kcal. The total serving weighs about 897g. Per 100 grams, that works out to 115.5 kcal.
Is Spicy Beef Rice good for weight loss?
Spicy Beef Rice has a low calorie density at 115.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Beef Rice?
A serving of Spicy Beef Rice provides about 27g of protein from a total serving weight of 897g. That is 3g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Beef Rice calories?
The easiest way to track Spicy Beef Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Beef Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Stew | 340g | 485.0 | 27g | -551 kcal, same protein |
| Rice with stewed meat | 330g | 477.0 | 23.2g | -559 kcal, less protein |
| Beef Fried Rice | 290g | 400.0 | 17g | -636 kcal, less protein |
| Rice with Braised Meat | 280g | 392.0 | 25.7g | -644 kcal, less protein |
| Rice with meat | 273g | 371.3 | 11.7g | -664 kcal, less protein |