How many calories are in Chicken bones with meat?

Chicken bones with meat contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken bones with meat

Total weight: 80g
160.0
kcal
18g
Protein
10g
Fat
0g
Carbs

Nutritional value of Chicken bones with meat per 100 grams

200.0
kcal
22.5g
Protein
12.5g
Fat
0g
Carbs

What's inside Chicken bones with meat

Ingredient Amount Calories Protein Fat Carbs
boiled chicken bones with some meat 80g 200 kcal 22.5g 12.5g 0g

Where do the calories in Chicken bones with meat come from

56%
0%
45%
Fat 56% Carbs 0% Protein 45%

How Chicken bones with meat fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 18g 36%
Fat 10g 15%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken bones with meat

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken bones with meat

How many calories are in Chicken bones with meat?

A full serving of Chicken bones with meat contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.

Is Chicken bones with meat good for weight loss?

Chicken bones with meat has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken bones with meat?

A serving of Chicken bones with meat provides about 18g of protein from a total serving weight of 80g. That is 22.5g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Chicken bones with meat calories?

The easiest way to track Chicken bones with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken bones with meat compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken bones with meat 150g 330.0 30g +170 kcal, more protein
Chicken and Potato 180g 87.0 2g -73 kcal, less protein
Chicken stew remnants 80g 160.0 18g +0 kcal, same protein
Chicken Curry 250g 335.0 27g +175 kcal, more protein
Braised Chicken 700g 0.0 0g -160 kcal, less protein