How many calories are in Chicken bones with meat?
Chicken bones with meat contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken bones with meat
Nutritional value of Chicken bones with meat per 100 grams
What's inside Chicken bones with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken bones with some meat | 150g | 220 kcal | 20g | 16.7g | 0g |
Where do the calories in Chicken bones with meat come from
How Chicken bones with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken bones with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken bones with meat
How many calories are in Chicken bones with meat?
A full serving of Chicken bones with meat contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Chicken bones with meat good for weight loss?
Chicken bones with meat has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken bones with meat?
A serving of Chicken bones with meat provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken bones with meat calories?
The easiest way to track Chicken bones with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken bones with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken stew remnants | 80g | 160.0 | 18g | -170 kcal, less protein |
| Chicken bones with meat | 80g | 160.0 | 18g | -170 kcal, less protein |
| Braised Chicken | 700g | 0.0 | 0g | -330 kcal, less protein |
| Chicken bones | 40g | 110.0 | 12g | -220 kcal, less protein |
| Chicken Curry | 250g | 335.0 | 27g | +5 kcal, less protein |