How many calories are in Chicken and Potato?
Chicken and Potato contains 87 calories per serving (4% of the 2,000 kcal daily value), with 0.1g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potato
Nutritional value of Chicken and Potato per 100 grams
What's inside Chicken and Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken meat with bone | 80g | 206.3 kcal | 31.3g | 9.4g | 0g |
| Boiled potato | 100g | 87 kcal | 2g | 0.1g | 20g |
Where do the calories in Chicken and Potato come from
How Chicken and Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 87 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 0.1g | 0% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potato
How many calories are in Chicken and Potato?
A full serving of Chicken and Potato contains approximately 87 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 48.3 kcal.
Is Chicken and Potato good for weight loss?
Chicken and Potato has a low calorie density at 48.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potato?
A serving of Chicken and Potato provides about 2g of protein from a total serving weight of 180g. That is 1.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potato calories?
The easiest way to track Chicken and Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken bones with meat | 80g | 160.0 | 18g | +73 kcal, more protein |
| Chicken stew with potatoes and crackers | 250g | 410.0 | 29g | +323 kcal, more protein |
| Chicken Stew with Potatoes | 250g | 410.0 | 29g | +323 kcal, more protein |
| Chicken with potatoes and salad | 250g | 310.0 | 29g | +223 kcal, more protein |
| Mixed Meal with Soup | 302g | 331.0 | 20g | +244 kcal, more protein |