How many calories are in Pasta with vegetables?
Pasta with vegetables contains 395 calories per serving (20% of the 2,000 kcal daily value), with 17.5g fat, 48g carbs, and 8.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with vegetables
Nutritional value of Pasta with vegetables per 100 grams
What's inside Pasta with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (macaroni) | 150g | 150 kcal | 5g | 1g | 28g |
| cooked vegetables (bell pepper, onion) | 30g | 300 kcal | 3.3g | 23.3g | 20g |
| cooking oil (vegetable oil) | 10g | 800 kcal | 0g | 90g | 0g |
Where do the calories in Pasta with vegetables come from
How Pasta with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 8.5g | 17% |
| Fat | 17.5g | 27% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with vegetables
How many calories are in Pasta with vegetables?
A full serving of Pasta with vegetables contains approximately 395 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 207.9 kcal.
Is Pasta with vegetables good for weight loss?
Pasta with vegetables has a moderate calorie density at 207.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with vegetables?
A serving of Pasta with vegetables provides about 8.5g of protein from a total serving weight of 190g. That is 4.5g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with vegetables calories?
The easiest way to track Pasta with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pasta | 225g | 465.0 | 10.5g | +70 kcal, more protein |
| Pasta with Chicken | 335g | 670.0 | 44g | +275 kcal, more protein |
| Vegetable Vermicelli | 230g | 305.0 | 7.2g | -90 kcal, less protein |
| Vegetable Vermicelli | 200g | 335.0 | 7.5g | -60 kcal, less protein |
| Pasta with Lentils | 260g | 366.0 | 16.5g | -29 kcal, more protein |