How many calories are in Cocoa Croissant?
Cocoa Croissant contains 190 calories per serving (10% of the 2,000 kcal daily value), with 10g fat, 22g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cocoa Croissant
Nutritional value of Cocoa Croissant per 100 grams
What's inside Cocoa Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Croissant with cocoa filling | 45g | 422.2 kcal | 6.7g | 22.2g | 48.9g |
Where do the calories in Cocoa Croissant come from
How Cocoa Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cocoa Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cocoa Croissant
How many calories are in Cocoa Croissant?
A full serving of Cocoa Croissant contains approximately 190 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 422.2 kcal.
Is Cocoa Croissant good for weight loss?
Cocoa Croissant has a high calorie density at 422.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cocoa Croissant?
A serving of Cocoa Croissant provides about 3g of protein from a total serving weight of 45g. That is 6.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cocoa Croissant calories?
The easiest way to track Cocoa Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cocoa Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cocoa Croissant | 50g | 220.0 | 3g | +30 kcal, same protein |
| Cheese Croissant | 60g | 230.0 | 5g | +40 kcal, more protein |
| Chocolate Croissant | 85g | 400.0 | 7g | +210 kcal, more protein |
| Cocoa Croissant | 55g | 260.0 | 4g | +70 kcal, more protein |
| Chocolate Croissant | 180g | 670.0 | 10g | +480 kcal, more protein |