How many calories are in Cheese Croissant?
Cheese Croissant contains 230 calories per serving (12% of the 2,000 kcal daily value), with 13g fat, 26g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Croissant
Nutritional value of Cheese Croissant per 100 grams
What's inside Cheese Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Croissant with creamy cheese filling | 60g | 383.3 kcal | 8.3g | 21.7g | 43.3g |
Where do the calories in Cheese Croissant come from
How Cheese Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Croissant
How many calories are in Cheese Croissant?
A full serving of Cheese Croissant contains approximately 230 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 383.3 kcal.
Is Cheese Croissant good for weight loss?
Cheese Croissant has a high calorie density at 383.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Croissant?
A serving of Cheese Croissant provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Croissant calories?
The easiest way to track Cheese Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cocoa Croissant | 45g | 190.0 | 3g | -40 kcal, less protein |
| Cocoa Croissant | 50g | 220.0 | 3g | -10 kcal, less protein |
| Croissant Sandwich | 110g | 370.0 | 7g | +140 kcal, more protein |
| Croissant | 105g | 405.0 | 8g | +175 kcal, more protein |
| Croissant | 80g | 320.0 | 6g | +90 kcal, more protein |