How many calories are in Samosa with Chips?
Samosa with Chips contains 290 calories per serving (15% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samosa with Chips
Nutritional value of Samosa with Chips per 100 grams
What's inside Samosa with Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried samosa (vegetable filling) | 120g | 241.7 kcal | 5g | 12.5g | 25g |
Where do the calories in Samosa with Chips come from
How Samosa with Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samosa with Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samosa with Chips
How many calories are in Samosa with Chips?
A full serving of Samosa with Chips contains approximately 290 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 241.7 kcal.
Is Samosa with Chips good for weight loss?
Samosa with Chips has a moderate calorie density at 241.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Samosa with Chips?
A serving of Samosa with Chips provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Samosa with Chips calories?
The easiest way to track Samosa with Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samosa with Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Samosa | 100g | 250.0 | 5g | -40 kcal, less protein |
| Samosa | 150g | 310.0 | 7g | +20 kcal, more protein |
| Vegetable Samosa | 70g | 190.0 | 4g | -100 kcal, less protein |
| Samosa | 100g | 262.0 | 5g | -28 kcal, less protein |
| Samosas with Chutney | 300g | 780.0 | 12g | +490 kcal, more protein |