How many calories are in Samosas with Chutney?
Samosas with Chutney contains 780 calories per serving (39% of the 2,000 kcal daily value), with 36g fat, 90g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samosas with Chutney
Nutritional value of Samosas with Chutney per 100 grams
What's inside Samosas with Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried samosas (potato filling) | 300g | 260 kcal | 4g | 12g | 30g |
Where do the calories in Samosas with Chutney come from
How Samosas with Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 780 kcal | 39% |
| Protein | 12g | 24% |
| Fat | 36g | 55% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samosas with Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samosas with Chutney
How many calories are in Samosas with Chutney?
A full serving of Samosas with Chutney contains approximately 780 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 260 kcal.
Is Samosas with Chutney good for weight loss?
Samosas with Chutney has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Samosas with Chutney?
A serving of Samosas with Chutney provides about 12g of protein from a total serving weight of 300g. That is 4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Samosas with Chutney calories?
The easiest way to track Samosas with Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samosas with Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Samosas with chutney | 210g | 440.0 | 8g | -340 kcal, less protein |
| Samosa with Chips | 120g | 290.0 | 6g | -490 kcal, less protein |
| fried stuffed pastry | 70g | 50.0 | 1g | -730 kcal, less protein |
| Samosa | 90g | 190.0 | 4g | -590 kcal, less protein |
| Samosa piece | 50g | 130.0 | 3g | -650 kcal, less protein |