How many calories are in Clear Broth Soup?
Clear Broth Soup contains 89 calories per serving (4% of the 2,000 kcal daily value), with 6.4g fat, 2.5g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Clear Broth Soup
Nutritional value of Clear Broth Soup per 100 grams
What's inside Clear Broth Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth | 300g | 15 kcal | 1.7g | 0.5g | 0.8g |
| Chicken fat (oil droplets) | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Clear Broth Soup come from
How Clear Broth Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 5g | 10% |
| Fat | 6.4g | 10% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Clear Broth Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Clear Broth Soup
How many calories are in Clear Broth Soup?
A full serving of Clear Broth Soup contains approximately 89 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 29.2 kcal.
Is Clear Broth Soup good for weight loss?
Clear Broth Soup has a low calorie density at 29.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Clear Broth Soup?
A serving of Clear Broth Soup provides about 5g of protein from a total serving weight of 305g. That is 1.6g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Clear Broth Soup calories?
The easiest way to track Clear Broth Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Clear Broth Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Broth Soup | 300g | 150.0 | 15g | +61 kcal, more protein |
| Chicken broth | 250g | 40.0 | 5g | -49 kcal, same protein |
| Chicken broth | 250g | 40.0 | 9g | -49 kcal, more protein |
| Broth Soup | 200g | 80.0 | 7g | -9 kcal, more protein |
| Broth | 252g | 56.0 | 6.2g | -33 kcal, more protein |