How many calories are in Chicken broth?
Chicken broth contains 40 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 1g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken broth
Nutritional value of Chicken broth per 100 grams
What's inside Chicken broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth with fat and small meat pieces | 250g | 16 kcal | 2g | 0.8g | 0.4g |
Where do the calories in Chicken broth come from
How Chicken broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken broth
How many calories are in Chicken broth?
A full serving of Chicken broth contains approximately 40 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 16 kcal.
Is Chicken broth good for weight loss?
Chicken broth has a low calorie density at 16 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken broth?
A serving of Chicken broth provides about 5g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chicken broth calories?
The easiest way to track Chicken broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken broth | 375g | 75.0 | 20g | +35 kcal, more protein |
| Chicken Broth Soup | 300g | 150.0 | 15g | +110 kcal, more protein |
| Chicken broth | 250g | 40.0 | 9g | +0 kcal, more protein |
| Broth Soup | 200g | 80.0 | 7g | +40 kcal, more protein |
| Chicken Spinach Soup | 500g | 292.0 | 29g | +252 kcal, more protein |