How many calories are in Plantains and Nuts?
Plantains and Nuts contains 810 calories per serving (41% of the 2,000 kcal daily value), with 3.6g fat, 207g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plantains and Nuts
Nutritional value of Plantains and Nuts per 100 grams
What's inside Plantains and Nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plantain bananas | 900g | 90 kcal | 1g | 0.4g | 23g |
Where do the calories in Plantains and Nuts come from
How Plantains and Nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 810 kcal | 41% |
| Protein | 9g | 18% |
| Fat | 3.6g | 6% |
| Carbs | 207g | 69% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plantains and Nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plantains and Nuts
How many calories are in Plantains and Nuts?
A full serving of Plantains and Nuts contains approximately 810 kcal. The total serving weighs about 900g. Per 100 grams, that works out to 90 kcal.
Is Plantains and Nuts good for weight loss?
Plantains and Nuts has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Plantains and Nuts?
A serving of Plantains and Nuts provides about 9g of protein from a total serving weight of 900g. That is 1g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Plantains and Nuts calories?
The easiest way to track Plantains and Nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plantains and Nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plantain Bananas | 220g | 200.0 | 2.3g | -610 kcal, less protein |
| Plantain Bananas | 200g | 180.0 | 2.4g | -630 kcal, less protein |
| Plantain Banana | 120g | 110.0 | 1.3g | -700 kcal, less protein |
| Plantain Banana | 120g | 110.0 | 1.3g | -700 kcal, less protein |
| Plantain Banana | 120g | 110.0 | 1.3g | -700 kcal, less protein |