How many calories are in Penne with Pesto?
Penne with Pesto contains 290 calories per serving (15% of the 2,000 kcal daily value), with 10g fat, 43g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Penne with Pesto
Nutritional value of Penne with Pesto per 100 grams
What's inside Penne with Pesto
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 150g | 140 kcal | 4.7g | 1.3g | 28g |
| pesto sauce | 30g | 266.7 kcal | 6.7g | 26.7g | 3.3g |
Where do the calories in Penne with Pesto come from
How Penne with Pesto fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Penne with Pesto
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Penne with Pesto
How many calories are in Penne with Pesto?
A full serving of Penne with Pesto contains approximately 290 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 161.1 kcal.
Is Penne with Pesto good for weight loss?
Penne with Pesto has a moderate calorie density at 161.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Penne with Pesto?
A serving of Penne with Pesto provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Penne with Pesto calories?
The easiest way to track Penne with Pesto is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Penne with Pesto compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Penne with Pesto | 180g | 660.0 | 20g | +370 kcal, more protein |
| Penne with Pesto | 170g | 660.0 | 20g | +370 kcal, more protein |
| Pesto Pasta | 210g | 550.0 | 15.5g | +260 kcal, more protein |
| Creamy Penne Pasta | 200g | 310.0 | 11g | +20 kcal, more protein |
| Penne Pasta with Tomato Sauce and Cheese | 180g | 270.0 | 9g | -20 kcal, same protein |